Reiki 1:
The Science of Self-Healing
An introductory training to help you take control of your health and uncover a lifelong tool for instant healing & stress relief at the palm of your hands— literally!
Enrollment is now closed and will reopen in August 2024
Get on the waitlist and be the first to know when the online training is available again!
Reiki gives you…
More agency over your health and wellness knowing you have a lifelong tool to help your body, mind, and heart heal faster
Long term health benefits like reduced inflammation and physical pain, stronger immune system functioning, and more!
Better sleep & ability to relax so you don't flip out on your family
What’s included in Reiki 1: The Science of Self-Healing?
This comprehensive training is unlike any other Reiki certification offered. You'll get the resources, hands-on practice, and support you need to start using Reiki for your own health and well-being.
This introductory Reiki training covers:
Reiki History
The Science of How Reiki Works
Self-Reiki: Hand Placements, Techniques, and Protocols
Reiki for Plants, Crystals, Water, and Food!
How to Sense Energy and Disconnect from Unwanted/Negative Energy
An overview of the energetic body and how it imprints on our physical body and affects our emotional state
I am committed to helping you thrive after the training wraps. When you train with me you receive:
Live Reiki level 1 training with Q&A so you will feel supported and get answers specific to your life!
30+ page E-manual so you can take in the info without needing to take copious notes during the training
Individual Reiki attunement which will allow you to feel energy stronger for more effective healing treatments
Reiki level 1 Certification to show the world that you've made this commitment to your healing journey. You have the option to have a printed copy mailed to you at no additional cost!
Ongoing support to answer your questions and provide guidance after the training wraps. You'll receive exclusive resources ONLY available to Reiki Training Graduates.
FAQs
Have a question about Reiki or the training?
Drop an email to hello@mollydonlan.com or send me a DM on instagram @m0dizzl3!
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Yes, Reiki is backed by SCIENCE! 🧑🔬
From the Journal of Evidence-Based Complementary and Alternative Medicine:
"The available English-language literature of Reiki was reviewed, specifically for peer-reviewed clinical studies with more than 20 participants in the Reiki treatment arm, controlling for a placebo effect. Of the 13 suitable studies, 8 demonstrated Reiki being more effective than placebo, 4 found no difference but had questionable statistical resolving power, and only one provided clear evidence for not providing benefit. Viewed collectively, these studies provide reasonably strong support for Reiki being more effective than placebo. From the information currently available, Reiki is a safe and gentle “complementary” therapy that activates the parasympathetic nervous system to heal body and mind. It has potential for broader use in management of chronic health conditions, and possibly in postoperative recovery."
🐀 Studies have even proven that Reiki is effective on RATS! 🐀
Two of the studies referenced above looked at the effect of Reiki on rats compared to "sham Reiki" which is a placebo version of Reiki where one goes through the hand motions without proper trainings or attunement.
It was found that Reiki, but not sham Reiki, significantly reduced both the average resting heart rate and the rise in heart rate produced by exposure of rats to loud noise.
Physiological measurements indicate that Reiki is more effective than placebo in reducing resting heart rate, increasing heart rate variability, and reducing blood pressure.
These results indicate that Reiki is more effective than placebo in activating the parasympathetic nervous system AKA your ability to rest, relax, and heal!
Here’s a few more studies that prove Reiki works:
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Reiki is a universal energy, time and space do not make a difference to it.
Consider the last time you watched a video online that made you laugh out loud… That video was filmed prior to you watching it, some distance away from your physical body. And yet it still activated an emotional and physiological response in your body.
Distance Reiki works in the same way!
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YES! Reiki energy is universal-- which means it is already flowing within you. There is no way to do Reiki "wrong" and no possible chance of "screwing it up."
In this training there are ample opportunities to feel Reiki energy flowing for yourself, no prior experience working with energy is necessary. My commitment to you is that you WILL be able to feel Reiki energy flowing in your own way before the end of the training.
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When it comes to Reiki, duration is less important than consistency. In this training I teach you how to do Reiki for yourself whether you have 2 minutes or a whole hour to devote to your practice.
Let's face it-- you're busy and don't have time to commit an hour every single day: but the busier you are, the more likely you need the benefits of Reiki!
Research backs that you don't need a long session to see results:
A 2015 study tested Reiki's effectiveness at reducing pain in people after they delivered babies via c-section. Reiki was provided over the site of incision twice for only 15 minutes each.
The group that received Reiki reported a 76% decrease in pain, these patients also asked for less pain medication and could go longer between doses compared to the group that received no treatment and the group that received placebo Reiki (aka someone mimicking the hand movements without attunement or training)