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Refresher Sessions
Energy
90 minute on-demand Reiki sessions to clear fear and manifest your dream life!
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3 Steps to Manifest Your Dream Life with Reiki
Whether you’re trying to manifest…
More sales in your business
A book publishing deal
That peaceful home on your vision board
A career doing what lights you up
This training will help you get there!
That big dream you can’t stop thinking about? You deserve to manifest it
But right now, that doesn't feel possible.
Maybe you're brand new to manifesting and feeling like...
You don’t even know where to start and get overwhelmed when trying to research on your own
Everything you hear about manifesting seems WAYYY out there– you’re questioning if it’s even real
“Thinking positive” feels really hard because you’re so wrapped up in not yet having what you want
Or you've dabbled in manifestation but...
You have tried rituals like 3-6-9 method or visualization but nothing seems to really stick
Maybe you’ve had some little things manifest but the BIG dream keeps escaping you
You struggle to let go and trust that the universe is actually working in your favor
It doesn't matter if you're skeptical of manifestation or you feel like you've tried it all before. You CAN manifest the life of your dreams and I'd love to show you how...
It’s nice to meet ya!
If we haven’t met yet, my name is Molly Donlan and my goal is to demystify manifestation so you can create the life of your dreams.
Some things you should know about me are:
I am a former skeptic turned full time Reiki Master Teacher
I believe trauma, privilege, and lived experience needs to be a part of the manifestation conversation
I have helped hundreds of people to create the life of their dreams using Reiki
I personally manifested 800k+ following on TikTok, a thriving business aligned with my soul's purpose, and the cutest rescue pup you've ever seen.
Blast Through the 5 Core Fears Preventing You from Manifesting The Life You Desire:
When your subconscious mind feels AFRAID, it will stop you from taking action towards your manifestations.
There are 5 fears blocking you from manifesting your goals:
Fear of rest
Fear of scarcity
Fear of failure
Fear of Success
Fear of being seen
It might look like:
Working all day but not making progress towards your goals and losing motivation whenever you get close to your manifestation coming to life (Fear of Success)
Getting hit with an unexpected bill whenever your savings account starts to grow (Fear of Scarcity)
Scared to start your dream business so you keep putting it off until next week, year, or lifetime (Fear of Failure)
Creatively blocked when it comes to creating on social media or writing that book you promised yourself you'd write (Fear of Being Seen)
Sitting and disassociating in the shower to recover from your work days (Fear of Rest)
If this is you, let's shift your energy...
It's Time to Create MASSIVE Momentum To Manifest Your Goals:
Blast through the 5 core fears keeping you from taking action towards, clear the path to success and abundance, and sustain that momentum so you can manifest your dream life with these Energy Refresher Sessions!
Imagine what it would be like to overcome the 5 Core Fears:
No longer experience the Fear of Rest so you end your work day on time without feeling guilty, icky, or depleted
Clear the Fear of Scarcity so you can open your banking app and not feel a rush of panic in your chest
Overcome the Fear of Failure and finally launch that business you've been dreaming of for years or negotiate the salary you deserve without worrying the job might slip through your fingers
Break through your Fear of Success and finally stay consistent with your exercise routine without wondering "when will this motivation end?"
Dissolve the Fear of Being Seen so you can post on TikTok without overthinking every little detail of your videos
.. and ultimately manifest that pipe dream on your vision board!
When you change your energy, you change your life:
The Energy Refresher Sessions offer you a chance to experience these massive energetic shifts!
The 3 Steps to Manifest with Reiki
Each Energy Refresher Session follows these 3 Steps, making them a fast and effective way to relieve fear and manifest your dream life!
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1. Reveal the Root Cause
Energy Refresher Sessions create long-lasting change in your subconscious mind by getting to the root of WHY you're experiencing fear.
We use strategic journaling prompts to:
Identify the limiting beliefs preventing you from manifesting
Observe how this fear may be showing up in your daily life and preventing you from taking action towards your manifestations
Where they came from by uncovering memories and experiences that shape those beliefs.
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2. Relieve the subconscious
Energy Refresher Sessions combine Reiki with a guided meditation that systematically drops your awareness to the place just before sleep.
We use Reiki + Guided Meditation to:
Reassure your subconscious mind that its safe to let this go and dissolve the fear holding you back from manifesting
Plant a new belief in the subconscious mind that aligns with your manifestation and reroutes the neural pathways so you manifest your dreams FASTER
Release the stories that are buried in your subconscious mind that say you’re not good enough so you can feel worthy of manifesting your goals!
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3. Rewire Beliefs
Creating new beliefs in the subconscious mind ensures the fear doesn't return. This allows you to take ACTION on your manifestations!
We do this by:
Using Reiki to plant a new belief in your subconscious mind so taking action towards your manifestation comes naturally.
Creating a daily micro-habit which continues to reprogram your subconscious mind.
Building new neural pathways that cause your brain to look for evidence that your manifestation is on its way to you.
Energy Refresher Bundle Pricing:
Each of these 5 Core Fears exist within you to varying degrees--
Rewiring your subconscious mind for manifestation is a lot like peeling an onion: as you clear the Fear of Failure you might bump up against the Fear of Success, which may uncover a Fear of Being Seen, & so on.
The bundle package is here to help you create massive momentum towards your manifesting your dream life this year, you can get access to all 5 of sessions to create HUGE energetic shifts + save $111!
Get started now for $444 or 2 payments of $222
(That's less than $90 per session)
Want to tackle the 5 Core Fears one at a time instead?
Start with whichever session feels most aligned with what you need right NOW:
Burnout Balm
90 minute Energy Refresher Session to heal the fear of rest so you can end the cycle of burn out, refuel your energy, and actually SUSTAIN it.
Scarcity Shake Up
90 minute Energy Refresher Session to transform your scarcity mindset to welcome in financial abundance
The Trust Fall
90 minute Energy Refresher Session to clear the fear of failure to take that leap of faith you’ve been waiting on
Raise the Roof
90 minute Energy Refresher Session to heal the fear of success so you can blast through your upper limits to hit your next level of wealth & success
Visibility Cloak
90 minute Energy Refresher Session to heal the fear of being seen to share your art with the work or grow the F outta your social media & business
Energy Refresher Feedback:
I've used this methodology on hundreds of clients since 2018, here's what a few of them had to say about it:
FAQs
Got a question that isn't answered here? Drop us a line by emailing hello@mollydonlan.com
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What to expect during your session:
We’ll begin with a few journaling prompts to help you get clear on the root cause of your energy block
You’ll be guided into a meditation infused with Reiki— the aim of this meditation is to bring your awareness to the place between wakefulness and sleep so your subconscious mind can release the block and be reprogrammed. All you’ll have to do is get cozy and listen to my voice for instructions!
These sessions are just as effective when done via the replay as they were live (I often do myself as a replay!)
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Come as you are— you will be guided the entire way!
What to bring to the session:
A notebook or journal and pen
Headphones to block out any distracting noises
You’ll have the option to sit or lie down during the session so grab your cozy blankets, pillows, yoga mat, whatever you need to get comfy!
An open mind and willingness to be curious!
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I created the Energy Refresher Method using the science-backed practices of Reiki, yoga nidra, mindfulness, and neuroplasticity.
Here's the run down of what's actually happening during and after the session:
How you think, feel and behave is only 5% conscious thought. Which means that your subconscious mind creates 95% of your reality.
The Energy Refresher's guided meditation systematically moves your brain waves from the everyday beta state (conscious thinking) to delta. When your brain waves are in delta the conscious and subconscious mind begin to communicate.
Reiki is used to relax the body and calm the nervous system's fight/flight/freeze response so the emotional charge held by your subconscious mind can be released.
Releasing this emotional charge is what allows you to rewire your beliefs and take action towards your manifestations without fear getting in the way.
At the same time, you're able to plant your intention for how you'd rather believe into the subconscious mind where it will take root and grow. This is when your manifestation is planted and begins to take shape in your life!
Together the Energy Refresher allows your to change your beliefs on a subconscious level.
By creating a daily action plan, you begin to form habits that reenforce your intention and physically rewire the neural pathways in your brain to form new beliefs-- consciously AND subconsciously.
Pretty freaking cool, right?
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Reiki is a universal energy, time and space do not make a difference to it.
Consider the last time you watched a video online that made you laugh out loud… That video was filmed prior to you watching it, some distance away from your physical body. And yet it still activated an emotional and physiological response in your body.
Distance Reiki works in the same way!
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Forever! You can repeat the sessions as often as you'd like to!
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Here’s a non-exhaustive list of what you might feel, it’s best though to go into a session with an open mind and be curious of your own experience!
Warmth: mild to Intense heat
Tingling Sensation
Throbbing/pulsating
Cold
Vibration
Muscle tension & release
Heaviness
Sleepiness
Comfort/relaxation/ease
Intuitive hits/inner knowings/visuals
Mental clarity or spaciousness in the mind
Signs of energy releasing such as sneezing, yawning, burping, watery eyes, tummy gurgles
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You can grab each session individually but I recommend all 5 if you’re looking to manifest a BIG goal this year!
Healing the 5 Core Fears is a lot like peeling an onion– they are all lurking underneath at varying degrees. You might find after healing one fear, another one surfaces. It can feel a little like whack-a-mole if you heal them as they pop up.
Doing all 5 sessions (either one a day or one a week) allows your subconscious to fully release each of the 5 core fears so you can take action and manifest your goals!
If you’d prefer to just do one session, do the one that feels MOST needed for you right now. You’ll still feel a big shift in your energy and motivation after doing a single session!
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There’s no wrong session to start with— they are all complete on their own. I recommend either starting with the session that most calls to you when you read the descriptions.
If you’re not sure, start with Burnout Balm, this will prime your subconscious to allow you to relax into the rest of the sessions more fully.
Energy Refresher Bundle Pricing:
Each of these 5 Core Fears exist within you to varying degrees--
Rewiring your subconscious mind for manifestation is a lot like peeling an onion: as you clear the Fear of Failure you might bump up against the Fear of Success, which may uncover a Fear of Being Seen, & so on.
The bundle package is here to help you create massive momentum towards your manifesting your dream life this year, you can get access to all 5 of sessions to create HUGE energetic shifts + save $111!
Get started now for $444 or 2 payments of $222
(That's less than $90 per session)